INDOOR CLASSES
Mondays 7-8:15pm Christchurch Halls, Needham Market
Tuesdays 10-11:15 at Needham Market Community Centre
Thursdays 1:45 – 3pm at The Coddenham Centre.
Suitable for all bodies, abilities and ages.
Strong and Radiant You package £35 for 5 consecutive classes on the same day of the week
or £9 ‘drop in’ price
A revitalising mix of fun lively activations to music, an Energy Block Release Sequence to improve energy levels, asanas or postures to improve strength, balance and flexibility and a beautiful long, deep relaxation to help you sleep.