An afternoon workshop to replenish your inner sunshine

Saturday 31st July 2021 2-5pm at The Coddenham Centre

Learn Dru Yoga Sun Salutations to replenish your inner sunshine and create drive, a lust for life and inner fire. An energising yoga session, followed by tea and cake, followed by a session to balance and restore your solar centre, calming the nervous system.

Balancing your solar centre physically and emotionally in this way allows you to engage fully with life whilst resting in perfect peace, coping with every day stresses and concerns.

Includes a sequence, asanas (postures), breath work and restorative yoga……..as well as tea and cake!

Reconnect to your joyful self and connect with others.

£30 (Dru Star subscribers – please contact me for discounted price of £25)