Mid-Summer ‘Flow’ Workshop Saturday 25th June 2022

  An afternoon workshop to create ‘flow’ in your mind, body and spirit Saturday 25th June 2-5pm at The Coddenham Centre £30 Yoga to increase your capacity to adapt, to flow around obstacles in your life and to experience joy. Gentle physical yoga will include flowing sequences and postures focusing on Swadhisthana Chakra (releasing tension […]

RESTORATIVE YOGA Sun 20th November 22

A Sunday afternoon chillout session at The Coddenham Centre 2:30-4:30pm at The Coddenham Centre Sunday 20th November Your self -care session to completely relax, unwind and let go. This session may save your life! A deeply restorative and healing practice of passive stretching and breath work to reduce the effects of every day stress; lower […]

The Free Women Workshop 18th March 23

Are you ready to feel more freedom in your life? If you want to foster the confidence to follow your heart’s desires, this workshop is for you. Your hosts are Feminine Flow Coach Claire Leonie and Dru Yoga Teacher Carole Dobson. They will guide you through a journey of coaching, yoga and meditation to help […]