Yoga and Ayurveda Workshop Saturday 16th October

  An afternoon workshop to create warmth and joy as you embrace fully the cooler, breezy and colourful season of Autumn. Saturday 16th October 2021 2-5pm at The Coddenham Centre Yoga to help you to stay balanced and grounded through Autumn to avoid that breezy ‘everything is up in the air’ feeling from taking over. […]

RESTORATIVE YOGA

A Sunday afternoon chillout session at The Coddenham Centre 2-4pm Sunday 28th November Your self -care session to completely relax, unwind and let go. This session may save your life! A deeply restorative and healing practice of passive stretching and breath work to reduce the effects of every day stress; lower blood pressure, prevent disease […]

New Year Workshop – Saturday 8th January 2022

SAVE THE DATE – BOOKING OPENS SOON  An afternoon of gentle Yoga 2-5pm at The Coddenham Centre, including some special kriya, meditation and breath practice as well as movement. Tea and cake in good company included also. New Year is often a time for new beginnings and especially so this year. Use Dru Yoga to […]