RESTORATIVE YOGA

A Sunday afternoon chillout session at The Coddenham Centre 2-4pm Sunday 28th November Your self -care session to completely relax, unwind and let go. This session may save your life! A deeply restorative and healing practice of passive stretching and breath work to reduce the effects of every day stress; lower blood pressure, prevent disease […]

New Year Workshop – Saturday 8th January 2022

SAVE THE DATE – BOOKING OPENS SOON  An afternoon of gentle Yoga 2-5pm at The Coddenham Centre, including some special kriya, meditation and breath practice as well as movement. Tea and cake in good company included also. New Year is often a time for new beginnings and especially so this year. Use Dru Yoga to […]