INDOOR CLASSES (hope to restart May/June)
A revitalising mix of fun lively activations to music, an Energy Block Release Sequence to improve energy levels, asanas or postures to improve strength, balance and flexibility and a beautiful long, deep relaxation to help you sleep.
Suitable for all bodies, abilities and ages.
Strong and Radiant You package £35 for 5 classes at either venue.
or £9 ‘drop in’ price
Mondays 7-8:15pm Needham Market Community Centre
Tuesdays 10-11:15 at Needham Market Community Centre
Thursdays 1:45 – 3pm at The Coddenham Centre.
These venues are working hard to keep you safe with their Covid Secure Policy and are well ventilated, large and airy. Numbers are reduced by half to ensure more than 2m plus social distancing. Please read my document ‘Keeping Safe at Indoor Yoga‘ to see how we can add layers of safety to your yoga class at this time.